November 1 2007 day 21 -Stew's up
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Author: sriram bala Status: published Published: Mar 10,2009 license cc-by-nc tags: basil, vegetable, peas, mushroom, asparagus, stew, cabbage, diabetes365, diabetes, weeklyfocus, mustard greens, IMG_8133,
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Share on TwitterI decided to make some cabbage and mushroom stew for dinner today. Along with the chopped cabbage and mushroom, I added a few asparagus spears, a few green peas, a chopped tomato, a smoked chipotle pepper, a few fresh basil leaves, some mustard greens, a pinch of salt and some lime juice. Warms the tummy on a fall day, full of nutrients, a whole lot of fiber, and 22 grams of carb. This is just another example of a wholesome, hearty meal that diabetics can enjoy.
There is no cure for diabetes, yet.
