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March 8 2008 day 149 - Cheesecake time

submitted by sriram bala

I made a fresh batch of low-carb cheesecake this week. This was probably the best batch that I've made so far. the texture was perfect, and the taste? Divine. I used a block of low-fat cream cheese wi....

November 1 2007 day 21 -Stew's up

submitted by sriram bala

I decided to make some cabbage and mushroom stew for dinner today. Along with the chopped cabbage and mushroom, I added a few asparagus spears, a few green peas, a chopped tomato, a smoked chipotle pe....

October 27 2007 day 16 - Relearning to cook

submitted by sriram bala

I love food, and I love to cook. After my diagnosis, I had to relearn the way I cooked. I made a conscious choice to stick to a low carb diet. I use the oven more regularly, and use a cooking spray l....

February 26 2008 day 138 - When there's nothing D related, blog about dinner

submitted by sriram bala

I hear a lot of folks complain that it's tough to cook a low-carb dinner. Vegetarians seem to have a tougher time with this task. Well, it is not that difficult to whip up a good D-friendly meal. Take....

October 30 2007 day 19 - Are you getting enough fiber?

submitted by sriram bala

Fiber plays an important role in the metabolism of carbohydrates. If a meal contains 30 grams of carbohydrates and 10 grams of fiber, the meal is said to contain 20 net grams of carbohydrates (fiber c....

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