Recipes > weeklyfocus
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November 1 2007 day 21 -Stew's upsubmitted by sriram balaI decided to make some cabbage and mushroom stew for dinner today. Along with the chopped cabbage and mushroom, I added a few asparagus spears, a few green peas, a chopped tomato, a smoked chipotle pe.... |
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October 30 2007 day 19 - Are you getting enough fiber?submitted by sriram balaFiber plays an important role in the metabolism of carbohydrates. If a meal contains 30 grams of carbohydrates and 10 grams of fiber, the meal is said to contain 20 net grams of carbohydrates (fiber c.... |
